To sit and know you are sitting. That’s why we meditate. Surely you have noticed how hard it is to sit and not think about a million things that take you away from the simple reality that you are sitting. We are all the same in this. Some practice to overcome it and some aren’t so interested. Today is a day for practice.




Mercury opposite Pluto
Focus your mind on the situation at hand. You may need to dig into the past but it’s only to help transform the present.
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